Also he mentioned about dieing, and having the character deleted. Part of that is true. BUT, if you can remember where you died you can make your way to your body, and take the items from your carcass (other players can do this as well, so best get back to your dead body).
If you are playing within a team, make sure your team mates guard your body from scavengers (other players).
Okay sometimes you will have no choice but to respawn (for whatever reason), before you do respawn, get to a location that your are familiar with, then respawn (create a new character). Make your way to your dead body, and take what you need.